Comments on: The Meal Planner… 4HWW Style http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/ Living the optimized work week Mon, 08 Mar 2010 19:45:49 +0000 http://wordpress.org/?v=2.9 hourly 1 By: katana barnett http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/comment-page-1/#comment-2115 katana barnett Tue, 04 Aug 2009 20:00:54 +0000 http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/#comment-2115 How do I download/print the meal plan? It looks like a good place to start for a "starving artist" who is fond of ramen (boiling water for it right now in fact) How do I download/print the meal plan? It looks like a good place to start for a “starving artist” who is fond of ramen (boiling water for it right now in fact)

]]> By: Sue Thomason http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/comment-page-1/#comment-2022 Sue Thomason Tue, 17 Mar 2009 11:01:47 +0000 http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/#comment-2022 This is all well and good but dieting of any kind will only drive you towards the foods that you are trying to avoid. It's one of those proven facts that is having a hard time breaking out to the public because the diet industry has still got its iron fist of control around the media. It's in its final death throes though so keep an eye out for new information and new ways of thinking that will actually help you, rather than keep you trapped in a continuous cycle of food restriction and then overeating. See foodphilosophy.blog.co.uk This is all well and good but dieting of any kind will only drive you towards the foods that you are trying to avoid. It’s one of those proven facts that is having a hard time breaking out to the public because the diet industry has still got its iron fist of control around the media. It’s in its final death throes though so keep an eye out for new information and new ways of thinking that will actually help you, rather than keep you trapped in a continuous cycle of food restriction and then overeating.

See foodphilosophy.blog.co.uk

]]> By: Brick Andrews http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/comment-page-1/#comment-27 Brick Andrews Sat, 02 Feb 2008 00:24:20 +0000 http://www.fourhourworkweekdiary.com/2008/02/01/the-meal-planner-4hww-style/#comment-27 Excellent! You are quite correct, my meal planner is a rather simple exercise in batching the meal decisioning process for an entire week into a single event - without regard to what one might actually eat. Putting some nutritional guidelines in place (and from the FHWW blog no less) is a great evolution of the concept. Excellent! You are quite correct, my meal planner is a rather simple exercise in batching the meal decisioning process for an entire week into a single event – without regard to what one might actually eat. Putting some nutritional guidelines in place (and from the FHWW blog no less) is a great evolution of the concept.

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