The Meal Planner… 4HWW Style
Posted on February 1st, 2008 by rexreed
One of the hottest posts on the 4HWW Blog is the topic of how Tim Ferris lost 20 pounds of fat in 30 days… without exercising. His basic method: eat 4 times a day, repeat the meals frequently, focus on low glycemic-index foods, cut out the “white carbs / starches”, take one day a […]
Filed under: dieting | 1 Comment »
