One of the hottest posts on the 4HWW Blog is the topic of how Tim Ferris lost 20 pounds of fat in 30 days… without exercising. His basic method: eat 4 times a day, repeat the meals frequently, focus on low glycemic-index foods, cut out the “white carbs / starches”, take one day a [...]
DFHW: Living the 4-Hour Work Week
Living the optimized work weekLatest
Hi all. It certainly has been a while since I've last posted. That's because in many ways the 4HWW concept has been shot given the urgency of making ends meet and scrambling to get whatever dollars are left to spend. One of the most important things for a small business is cash flow. If you can manage your cash flow[...]
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