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<channel>
	<title>Living the 4-Hour Work Week</title>
	<atom:link href="http://www.fourhourworkweekdiary.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fourhourworkweekdiary.com</link>
	<description>Living the optimized work week</description>
	<lastBuildDate>Thu, 12 May 2011 14:28:27 +0000</lastBuildDate>
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		<title>The Four Hour Body and You</title>
		<link>http://www.fourhourworkweekdiary.com/2011/05/11/the-four-hour-body-and-you/</link>
		<comments>http://www.fourhourworkweekdiary.com/2011/05/11/the-four-hour-body-and-you/#comments</comments>
		<pubDate>Wed, 11 May 2011 18:47:14 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[dieting]]></category>
		<category><![CDATA[4hb. become]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=199</guid>
		<description><![CDATA[Like many of your Tim Ferriss fans out there, I&#8217;ve been very keen to try the Four Hour Body lifestyle change. I&#8217;m overweight by quite a few pounds, so I made a New Year&#8217;s resolution to shed some pounds. I figured a good healthy goal would be to lose one pound a week. That&#8217;s not [...]]]></description>
			<content:encoded><![CDATA[<p>Like many of your Tim Ferriss fans out there, I&#8217;ve been very keen to try the <a href="http://www.fourhourbody.com/">Four Hour Body</a> lifestyle change. I&#8217;m overweight by quite a few pounds, so I made a New Year&#8217;s resolution to shed some pounds. I figured a good healthy goal would be to lose one pound a week. That&#8217;s not much, eh? But indeed, after 52 weeks, that would be 52 pounds. Quite an accomplishment.</p>
<p>Well, I&#8217;m happy to say that since January 2011, I&#8217;ve lost over 20 pounds, and I&#8217;m right on schedule. I make sure to follow the basic ideas of the 4HB, but I&#8217;m not a stickler. I feel that a goal of one pound a week and making sure that I hit the goal at least once in the week (even if I bounce up) will keep me on target.</p>
<p>So, what tools do I recommend? First, the 4HB regimen is a combination of dietary changes (drop all the &#8220;white&#8221; carbs, shift to mostly lean proteins, etc.) as well as repetitive workout regimens. They recommend kettlebells for exercises, but other exercise approaches would work. To get a good cross-section of workout gear, you should definitely check out the Become shopping portal. In particular, the Sports and Outdoors section is relevant to those of you trying to get on the 4HB track. For example, the <a title="workout bench" href="http://sports-and-outdoors.become.com/workout-bench">workout bench</a> and the<a title="proform elliptical" href="http://sports-and-outdoors.become.com/proform-elliptical"> Proform Elliptical </a>are welcome add-ons to a 4HB routine. Check out the Editor&#8217;s picks on the site and peruse the options.  A search on <a href="http://www.become.com/kettlebell">Kettlebell</a> turns up quite a few results as well. So, this looks like a good place to pick up some equipment.</p>
<p>I&#8217;d love to hear from you all. Are you also having good results with the 4HB diet? Any recommendations? Many folks say you&#8217;ll hit a plateau at 15-20 pounds, but I seem to be cruising through it&#8230; so far. I wonder what&#8217;s in store!</p>


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		<title>Improvements and Fixes to WP E-Commerce</title>
		<link>http://www.fourhourworkweekdiary.com/2010/05/25/improvements-and-fixes-to-wp-e-commerce/</link>
		<comments>http://www.fourhourworkweekdiary.com/2010/05/25/improvements-and-fixes-to-wp-e-commerce/#comments</comments>
		<pubDate>Wed, 26 May 2010 01:59:38 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[wordpress]]></category>
		<category><![CDATA[php]]></category>
		<category><![CDATA[wp e-commerce]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=183</guid>
		<description><![CDATA[Like many of you, I am a user of the WP E-Commerce plug-in for WordPress as well as a Gold Cart upgrade customer. While WP E-Commerce has many excellent features and does wonders for the WordPress-based e-commerce experience, the code is very buggy, full of flaws, and lacks documentation and support that is needed for [...]]]></description>
			<content:encoded><![CDATA[<p>Like many of you, I am a user of the WP E-Commerce plug-in for WordPress as well as a Gold Cart upgrade customer. While WP E-Commerce has many excellent features and does wonders for the WordPress-based e-commerce experience, the code is very buggy, full of flaws, and lacks documentation and support that is needed for those working in a fast-paced e-commerce environment.</p>
<p>Instead of just being frustrated, I decided to dig into the code and fix a few gnawing problems:</p>
<p><span id="more-183"></span></p>
<p>Authorize.Net fixes:</p>
<ul>
<li>Fixed / Added Billing country and state to what is submitted to Authorize.net</li>
<li>Added additional configuration fields for Authorize.net Shipping info</li>
<li>Added Description field in configuration</li>
<li>Added Invoice #  using the purchase ID /  number # as the value</li>
<li>Added Customer # using the purchase ID /  number # as the value</li>
<li>Added Shipping Information submitted to Authorize.net</li>
<li>Added Freight info</li>
<li>Added Tax  info</li>
<li>Added full cart info to AuthorizeNet receipts</li>
</ul>
<p>Email receipts enhancements:</p>
<ul>
<li>fixed transaction_result_functions.php to put product list info in Admin report</li>
<li>Resend receipt will also resend the Admin report</li>
</ul>
<p>Checkout Fixes:</p>
<ul>
<li>fixed duplicated State information display when you check &#8220;Billing same as shipping&#8221;</li>
<li>Replaced UPS calculation module with the update from 3.8</li>
<li>Fixed erroneous tax calculation when a discount coupon is applied</li>
</ul>
<p>Other fixes:</p>
<ul>
<li>Added Facebook to the Share This list</li>
<li>Removed the random &#8220;alexking.org&#8221; listings in the email submission section</li>
<li>Share This email is now working!</li>
</ul>
<p><span style="text-decoration: underline;"><strong>SCREENSHOT</strong></span></p>
<p>A screen shot of the new details in the Payment Options for Authorize.Net is shown below:</p>
<p style="text-align: center;"><a href="http://www.fourhourworkweekdiary.com/wp-content/uploads/2010/05/20100520_215502.png"><img class="size-medium wp-image-186 aligncenter" title="20100520_215502" src="http://www.fourhourworkweekdiary.com/wp-content/uploads/2010/05/20100520_215502-300x217.png" alt="" width="300" height="217" /></a></p>
<p><span style="text-decoration: underline;"><strong>VERSION</strong></span></p>
<p>These fixes have only been tested with <strong>WordPress 2.9.2 and WP E-Commerce version 3.7.6.2 and the Original Gold Cart files (from Instinct, not the latest from GetShopped.org).</strong> If you are using another version and these fixes don&#8217;t work, don&#8217;t blame me! I&#8217;m only verifying that this works with the above configuration.</p>
<p><span style="text-decoration: underline;"><strong>FILES</strong></span></p>
<p>* authorize.php<br />
* transaction_result_functions.php<br />
* ajax-and-init.php<br />
* wp-e-commerce.js<br />
* cart.class.php<br />
* ups.php<br />
* share-this.php</p>
<p><span style="text-decoration: underline;"><strong>INSTALLATION</strong></span><br />
<span style="color: #ff0000;"><em>MAKE SURE TO COPY YOUR EXISTING FILES BEFORE REPLACING THEM IN CASE THESE FIXES DON&#8217;T WORK!</em></span></p>
<ul>
<li>Copy authorize.php to /wp-content/uploads/wpsc/upgrades/gold_cart_files/merchants/ replacing the existing file</li>
<li>Copy transaction_result_functions.php to /wp-content/plugins/wp-e-commerce replacing the existing file</li>
<li>Copy ajax-and-init.php to /wp-content/plugins/wp-e-commerce/wpsc-admin/ replacing the existing file</li>
<li>Copy ups.php to \wp-content\plugins\wp-e-commerce\shipping replacing the existing file</li>
<li>Copy wp-e-commerce.js \wp-content\plugins\wp-e-commerce\js to replacing the existing file</li>
<li>Copy cart.class.php to \wp-content\plugins\wp-e-commerce\wpsc-includes replacing the existing file</li>
<li>Copy share-this.php to \wp-content\plugins\wp-e-commerce replacing the existing file</li>
</ul>
<p>Once you have done  that, you will have new configuration capabilities in the Payments section of the Settings for Authorize.Net to configure the Description field and other fields for Shipping and Billing info. Furthermore, the email receipts will now include product info in the Admin reports, and if you choose to resend a report to a customer, it will also resend the Admin report to the configured administrator</p>
<p><span style="text-decoration: underline;"><strong>SUPPORT AND FURTHER WORK</strong></span></p>
<p>Note that I have made these changes because, like you, I am frustrated with the quality and lack of responsiveness by the WP E-Commerce developers. However, developing is NOT my full time job, and I am assuming that many of you are downloading to help with your efforts, but are not paying me to do that.</p>
<p>Since I&#8217;m not getting paid to develop this and I have no financial interest in doing so, I am not supporting any of these fixes. I will not provide any installation assistance other than what is specified above and in the ZIP readme.txt file. If these fixes work for you, great! If not, make sure to copy your old files before you replace them. Any damage / trouble is not my responsibility, so please be careful!</p>
<p>If you like my work and want to motivate me to continue to enhance WP E-Commerce or otherwise improve the work here, I would very much appreciate donations. Your donations are indications that you find my work valuable and that you wish me to continue. Sending me harassing email, posting negative or hateful comments combined with lack of donations will not only cause me to stop working on this, but remove these files if they are more trouble than they are worth.</p>
<p>Help support the community by supporting those who are improving it!</p>
<p><span style="text-decoration: underline;"><strong>DONATE! </strong></span><br />
Please donate by clicking on the Donate link in the right sidebar of the site at http://www.fourhourworkweekdiary.com or below:</p>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="VFMT5BN65APWS" />
<input alt="PayPal - The safer, easier way to pay online!" name="submit" src="https://www.paypal.com/en_US/i/btn/btn_donateCC_LG.gif" type="image" /> <img src="https://www.paypal.com/en_US/i/scr/pixel.gif" border="0" alt="" width="1" height="1" /></form>
<form style="text-align: left;" action="https://www.paypal.com/cgi-bin/webscr" method="post"><span style="text-decoration: underline;"><strong>UPDATE  June 6, 2010:</strong></span></form>
<form style="text-align: left;" action="https://www.paypal.com/cgi-bin/webscr" method="post"><a href="http://getshopped.org/plugins/gold-cart-files-plugin/comment-page-1/#comment-1054">I posted this today on the Getshopped.org site</a> in response to the company&#8217;s horrendous policy of dropping support for Gold Cart customers who purchased the product from the Instinct website:</form>
<form style="text-align: left;" action="https://www.paypal.com/cgi-bin/webscr" method="post">
<div>
<blockquote><p>Since I’m a long time Gold Cart user who purchased from the  Instinct site and since you now have this absolutely terrible policy of  not supporting any current Gold Cart customers (requiring us to pay  AGAIN for our same functionality), I’ve decided no longer to contribute  any of my Authorize.Net changes back to the community. My changes are  probably making their way into the Authorize.net Gold Cart files, which  ironically I no longer have access to unless I pay AGAIN for those  files.</p>
<p>This is ridiculous. Until now I’ve been very generous in sharing the  fixes I put in after many hours of hard work with the rest of the  community, but looks like I, and others, are getting ripped off.</p>
<p>Farewell – I’ll keep the changes to myself and will never spend  another dime on this joke of a “product”.</p></blockquote>
<p>Sorry folks &#8211; it&#8217;s time to move on from this plug-in. I wish I could share my continued updates for you, but it seems that we&#8217;re all being taken for a ride. They&#8217;re taking my changes but not even granting me, or many of you, the proper respect and honoring or past payments as customers.</p>
<p>Good luck Getshopped.org. It&#8217;s time for me to work on a much better shopping cart plug-in. This one, and the company, is a joke.</p>
<p><span style="text-decoration: underline;"><strong>UPDATE  June 28, 2010:</strong></span></p>
<p style="text-align: left;">Since I have not received any positive support from either users or the plug-in authors, and they&#8217;ve decided to screw over past customers, I&#8217;m pulling down the download for these fixes. If anyone is interested in these fixes, please make a contribution and I&#8217;ll email you the Zip file with the changes. Otherwise, sorry,  it looks like it&#8217;s just not worth my time to continue with any fixes on this sorry excuse for a plug-in. I&#8217;m looking for better WordPress solutions now.</p>
</div>
</form>


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		<title>Credit cards: a lifeline for cash</title>
		<link>http://www.fourhourworkweekdiary.com/2009/07/15/credit-cards-a-lifeline-for-cash/</link>
		<comments>http://www.fourhourworkweekdiary.com/2009/07/15/credit-cards-a-lifeline-for-cash/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 15:41:25 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cash]]></category>
		<category><![CDATA[credit card]]></category>
		<category><![CDATA[muse]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=180</guid>
		<description><![CDATA[Hi all. It certainly has been a while since I&#8217;ve last posted. That&#8217;s because in many ways the 4HWW concept has been shot given the urgency of making ends meet and scrambling to get whatever dollars are left to spend. One of the most important things for a small business is cash flow. If you [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all. It certainly has been a while since I&#8217;ve last posted. That&#8217;s because in many ways the 4HWW concept has been shot given the urgency of making ends meet and scrambling to get whatever dollars are left to spend. One of the most important things for a small business is cash flow. If you can manage your cash flow effectively, you can weather any economic condition. However, if you are spending faster (and/or more) than you are collecting, you can be in a world of pain.</p>
<p><span id="more-180"></span></p>
<p>For my muse businesses, what I found most helpful was to accept credit cards. Credit cards provide a way of getting immediate access to cash at low risk. While cash is always better, credit cards provide the flexibility to accept orders world wide and get direct deposits within 3-4 days of the original charge at transaction fees of just a point or two in percent.</p>
<p>Some companies use Paypal or Google Checkout, but I prefer an actual credit card processing merchant. Some of you use services like Authorize.net or others that provide the payment gateways, but you still need to get the machines and software to make them work. One solution for companies that sell virtual or physical goods is <a title="Merchant Warehouse" href="http://merchantwarehouse.com/">Merchant Warehouse</a>. MerchantWarehouse.com is the best place on the Internet to find the credit card machines you need to accept credit cards, debit transactions and checks. We have the guaranteed lowest prices on <a title="Credit card machines" href="http://merchantwarehouse.com/credit_card_machines">credit card machines</a>, credit card software and all other credit card equipment.</p>
<p>I&#8217;d like to know what merchant account services and suppliers you use and what feedback you have, if any for those of us looking to make a cash-flow positive muse work in this economy.</p>


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		<title>Version 0.2 of Show User Level Content Plugin Now Available</title>
		<link>http://www.fourhourworkweekdiary.com/2009/03/19/testing-version-02-of-show-user-level-content-plugin/</link>
		<comments>http://www.fourhourworkweekdiary.com/2009/03/19/testing-version-02-of-show-user-level-content-plugin/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 22:01:38 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[life balance]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=171</guid>
		<description><![CDATA[Making an update to the Show User Level Content Plugin &#8230; finally on version 0.2 This version should allow multiple hide statements in the same post. This is a test of that functionality. The first line below is going to be hidden for those below User Level 2. Sorry, you can't see this unless you [...]]]></description>
			<content:encoded><![CDATA[<p>Making an update to the Show User Level Content Plugin &#8230; finally on version 0.2</p>
<p>This version should allow multiple hide statements in the same post. This is a test of that functionality.</p>
<p>The first line below is going to be hidden for those below User Level 2.</p>
<p style="padding-left: 30px;"></p><i>Sorry, you can't see this unless you are at User Level 2 or greater</i></p>
<p>Here&#8217;s another hide statement:</p>
<p style="padding-left: 30px;"></p><i>Sorry, you can't see this unless you are at User Level 2 or greater</i></p>
<p>This seems to work! Download the new version of the plugin here (altho it might take time for the WordPress Plugin SVN to update):</p>
<p><a title="Show User Level Content Download Link" href="http://wordpress.org/extend/plugins/show-user-level-content/">http://wordpress.org/extend/plugins/show-user-level-content/</a></p>
<p>Enjoy, and provide feedback!</p>


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		<title>More on Banking&#8230;</title>
		<link>http://www.fourhourworkweekdiary.com/2009/01/20/more-on-banking/</link>
		<comments>http://www.fourhourworkweekdiary.com/2009/01/20/more-on-banking/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 14:52:59 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[finance]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=167</guid>
		<description><![CDATA[A while back I posted about business banking accounts, and asked the community what their thoughts were on the best ones for FHWW&#8217;ers. I never really did get a good response, but the post is out there, so I encourage people to respond with their thoughts! In the meantime, I ended up going with Provident [...]]]></description>
			<content:encoded><![CDATA[<p>A while back<a title="business banking" href="http://www.fourhourworkweekdiary.com/2008/02/02/whats-the-best-small-business-bank-account/" target="_blank"> I posted about business banking accounts</a>, and asked the community what their thoughts were on the best ones for FHWW&#8217;ers. I never really did get a good response, but the post is out there, so I encourage people to respond with their thoughts! In the meantime, I ended up going with Provident Bank, which offered a $122 bonus for signing up, free business checking accounts with no minimums, a remote deposit system, and an adequate (but not the best) online banking system.</p>
<p><span id="more-167"></span></p>
<p>In the intervening months, Provident Bank, like many others, struggled in the new economic order. <a title="Provbank acquired" href="https://www.provbank.com/about-provident/press-room/2008/12-19-2008-mt-bank-corporation-to-acquire-provident-bankshares-corporation.php" target="_blank">As a result, it was acquired by M&amp;T Bank</a>. Needless to say, I&#8217;m interested to see what will happen post-merger, but right now, things are still the same.</p>
<p><strong>M&amp;T&#8217;s e-Money Market Account</strong></p>
<p>One of the things that does interest me the most is <a title="M&amp;T Online Banking " href="http://www.mtbmoneymarket.com/" target="_blank">M&amp;T&#8217;s e-Money Market Account</a>.<strong> </strong>M&amp;T e-Money Market, offered by <a title="M&amp;T Online Banking" href="http://www.mtbmoneymarket.com/">M&amp;T Online Banking</a> is the newest in a line of high-yield online accounts. FHWWers should now be conditioned to look to make money while they sleep. To work for 4 hours a week requires not having to expend energy and effort to make money, and certainly interest-bearing accounts are key to making that a reality.  What makes an online money market account valuable vs. a CD or bond that also makes money while you sleep is that money markets are fluid &#8212; your money is not tied up for a specific length of time, giving you convenient access to your funds.</p>
<p>The usual trade-off, however, is interest rates. As of the date of this post, M&amp;T is offering 1.75% on their regular money-market account. I remember when I was getting 6.5% on MM savings, but sigh, those days are long gone. I hope to see them again soon!</p>
<p>Which online savings accounts are you using? Which would you recommend? Which are suitable for business accounts (versus personal)? Let me know!</p>


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		<title>Is it time to buy a car?</title>
		<link>http://www.fourhourworkweekdiary.com/2009/01/20/is-it-time-to-buy-a-car/</link>
		<comments>http://www.fourhourworkweekdiary.com/2009/01/20/is-it-time-to-buy-a-car/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 13:50:57 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[DHFW Site]]></category>
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		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=164</guid>
		<description><![CDATA[Happy Inauguration Day! For many of us who have worked hard to make this day possible, this is truly a day of celebration. I think for all Americans, regardless of your political persuasion, we should be happy to look forward to what the possibilities are for us in the years ahead. In a bit of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Happy Inauguration Day!</strong></p>
<p>For many of us who have worked hard to make this day possible, this is truly a day of celebration. I think for all Americans, regardless of your political persuasion, we should be happy to look forward to what the possibilities are for us in the years ahead.</p>
<p>In a bit of a spate of irony, I may be personally contributing to this economy. I have had to recently think about buying a new car. With the state of the US economy and in particular, the US automakers, the question is: should I buy a car from one of our troubled US automakers? I&#8217;m thinking so.</p>
<p>At <a title="The Car Connection" href="http://www.thecarconnection.com/make/gmc" target="_blank">The Car Connection</a>, my most recent haunt for online car shopping, I&#8217;ve been looking at <a title="gmc" href="http://www.thecarconnection.com/make/gmc" target="_blank">GMC</a> cars. I like the Car Connection&#8217;s website since it makes it easy to locate the various models and features and has quite a bit of detail on the ratings. While GMC might have its share of financial problems (probably much more so than Ford and certainly Toyota), at the very least they don&#8217;t have as much of the significant quality woes as Chrysler. I once owned a PT Cruiser, and while it was fun for the first year or so, you could easily tell by the second that quality was not job one over there.</p>
<p>Anyways, GMC, like most automakers, are now producing Hybrids that approach the fuel efficiency of the Japanese automakers. I am hoping that they can power past that and work directly on Plugin Hybrid Electric Vehicles (PHEVs), which would be my preferred mode of transportation.</p>
<p>Should I buy a car? Should I wait? What should I buy? If you were put in a position where your current car was no longer available, what would you do?</p>


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		<title>Happy New Year! Lots of upgrades&#8230;</title>
		<link>http://www.fourhourworkweekdiary.com/2009/01/10/happy-new-year-lots-of-upgrades/</link>
		<comments>http://www.fourhourworkweekdiary.com/2009/01/10/happy-new-year-lots-of-upgrades/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 19:34:07 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[DHFW Site]]></category>
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		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=155</guid>
		<description><![CDATA[Happy New Year DHFW Readers! It&#8217;s been about a month since the last post, since there have been lots of upgrades, both technically and in life. First, the site is now upgraded to WordPress 2.7, and I&#8217;m looking at fixing a number of glitches in the site, including missing downloads, incorrectly functioning tickers, etc. If [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year DHFW Readers! It&#8217;s been about a month since the last post, since there have been lots of upgrades, both technically and in life.</p>
<p>First, the site is now upgraded to WordPress 2.7, and I&#8217;m looking at fixing a number of glitches in the site, including missing downloads, incorrectly functioning tickers, etc. If you spot a problem that needs fixing, please let me know.</p>
<p>Second, I&#8217;ve been making lots of progress on personal goals and especially around the FHWW. May &#8220;main job&#8221; has now been pared down to 4 hours  a day (I know, not a week, yet), but this year I will be paring it down even more. I will spend more time thinking about and writing on muses and microsourcing, so if you have any thoughts, please let me know.</p>
<p>I have a few posts queued up, so I will be uploading them over the course of the next few days. Stay tuned!</p>


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		<title>Working at home in style</title>
		<link>http://www.fourhourworkweekdiary.com/2008/12/09/working-at-home-in-style/</link>
		<comments>http://www.fourhourworkweekdiary.com/2008/12/09/working-at-home-in-style/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 15:07:52 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[time management]]></category>
		<category><![CDATA[basement]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=152</guid>
		<description><![CDATA[One of the best advantages of the Four Hour Work Week lifestyle is that you get to work when you want, where you want, and the results or benefits are yours to gain or lose. Of course, for many that are used to a structured work day and work environment, this can be particularly challenging. [...]]]></description>
			<content:encoded><![CDATA[<p>One of the best advantages of the <a href="http://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307353133?&amp;camp=212361&amp;linkCode=wey&amp;tag=diofafohoawe-20&amp;creative=380725" target="_blank">Four Hour Work Week lifestyle</a> is that you get to work when you want, where you want, and the results or benefits are yours to gain or lose. Of course, for many that are used to a structured work day and work environment, this can be particularly challenging. Some have a hard time working at their own at their home because their personal lives merge too much with their work lives.</p>
<p>Well, I&#8217;ve done a few things to counter-act this potential downside of the work-at-home lifestyle. First,  I&#8217;ve created a &#8220;work zone&#8221; for myself that is completely separated from the rest of the non-work home. I did this by finishing a basement that was unused. You&#8217;ll see a post or two about that coming up soon for those who want to learn how to really mold/waterproof a basement to make it work.</p>
<p>Another thing you can do is make your work environment really be a work environment. Don&#8217;t have clothes hanging around that need to be washed, or toys that need to be put away. Make the work environment one in which you can be productive and one that shouts &#8220;work&#8221; rather than &#8220;play&#8221; and you&#8217;ll be tempted to make your time efficient&#8230; not the opposite.</p>
<p>To do that, I&#8217;ve invested in some good quality office furniture. My source of choice is <a href="http://www.hbdg.com/" target="_blank">Henriksen Butler</a> office furniture. This <a title="Utah Office Furniture " href="http://www.hbdg.com/" target="_blank">Utah office furniture</a> design and supply house has some really interesting and work-productive furniture that will really help you make that work/life balance effective.</p>
<p>They even offer to help design effective workspaces for the design-challenged:</p>
<blockquote><p>Henriksen/Butler brings a unique blend of knowledge and technology to solve workplace challenges for business. Whether you have one location or one hundred, we can help create workplace environments that solve problems and boost productivity. The technology we use helps &#8212; from initial design through procurement and well beyond installation. We can manage any and all aspects of your workspace transition to ensure everything goes smoothly. From space planning and design to installation, maintenance and on-going support, Henriksen/Butler is creating great places to work, learn and heal.</p></blockquote>
<p>On their website, you can see <a title="Office Furniture Examples " href="http://www.hbdg.com/adWork.html" target="_blank">office furniture examples</a> and the sort of interior design work they do. The company has multiple locations, mostly in the Southwest / Rocky region, providing solutions for those looking for <a title="Nevada office furniture" href="http://www.hbdg.com/" target="_blank">Nevada office furniture</a> and locations in  Las Vegas, Salt Lake City, St. Geroge, and Boise, Idaho.</p>
<p>And for companies larger than one, they setup cubicles, chairs, desks, meeting rooms, counters, etc. for medium to large corporations.</p>
<p>I&#8217;d love to see what sort of work environments you FHWW&#8217;ers have set up. Anyone want to share some photo galleries?</p>


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		<title>Show User Level Content WordPress Plug-in Updated</title>
		<link>http://www.fourhourworkweekdiary.com/2008/12/07/show-user-level-content-wordpress-plug-in-updated/</link>
		<comments>http://www.fourhourworkweekdiary.com/2008/12/07/show-user-level-content-wordpress-plug-in-updated/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 17:19:28 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=148</guid>
		<description><![CDATA[Update: The plug-in is now available for download from the WordPress.org Plug-in Director. Read more about the plug-in here&#8230; and don&#8217;t forget to donate! Subscribe to the comments for this post? Share this on del.icio.us Digg this! Post this on Diigo Share this on Facebook Post on Google Buzz Submit this to Hacker News Share [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Update:</strong> The plug-in is now available for download from the WordPress.org Plug-in Director.</p>
<p><a href="http://www.fourhourworkweekdiary.com/2008/06/18/new-wordpress-plugin-show-user-level-content">Read more about the plug-in here</a>&#8230; and don&#8217;t forget to donate!</p>


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		<title>More Muse Ideas: e-Commerce Web Sites?</title>
		<link>http://www.fourhourworkweekdiary.com/2008/10/30/more-muse-ideas-e-commerce-web-sites/</link>
		<comments>http://www.fourhourworkweekdiary.com/2008/10/30/more-muse-ideas-e-commerce-web-sites/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 12:18:01 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[muse]]></category>
		<category><![CDATA[revenue]]></category>

		<guid isPermaLink="false">http://www.fourhourworkweekdiary.com/?p=144</guid>
		<description><![CDATA[A lot of us 4HWW&#8217;ers are searching for muses that are Passive Income Generators (PIGs) and also require little investment upfront or continued maintenance (to allow them to be true 4 hour a week exercises). Maybe it&#8217;s a panacea, since if there was truly something that can return income with little or no time investment, [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of us 4HWW&#8217;ers are searching for muses that are Passive Income Generators (PIGs) and also require little investment upfront or continued maintenance (to allow them to be true 4 hour a week exercises). Maybe it&#8217;s a panacea, since if there was truly something that can return income with little or no time investment, everyone would be doing it, which would then eliminate any of the financial benefit. Economic markets are efficient, right?</p>
<p>Or maybe there are such sorts of businesses, but they can never truly replace income by themselves. Perhaps the key to a good PIG-type muse is to have a collection of small businesses, each of which contribute a modest amount, but togethr contrbute a significant amount.</p>
<p>In that vein, I&#8217;m getting a few of my muses together. The first muse is this blog. But a blog isn&#8217;t truly a PIG. Indeed, a blog is really an Active Income Generator (AIG) because it requires continuous work on the blogger to allow it to derive value. Well, maybe not entirely&#8230; some blogs automatically parrot information available elsewhere. Those blogs then can truly be PIG-type muses. But it&#8217;s the one where new and fresh content is the draw that makes blogs AIGs. <em></em></p>
<p><em>Note: I really need better acronyms, since we like PIGs and the AIG acronym sounds too close to an existing, failing business entity. Anyone have any ideas that convey the same meaning but have better acronyms?</em></p>
<p><strong>An e-Commerce site as a PIG</strong></p>
<p>So, one of those modestly-contributing PIGs I am considering is an ecommerce site selling a specific niche of items. There is some set-up time involved in an ecommerce site, especially around the website development and selection of products. Also, there is the issue of dealing with customer support and shipping / packaging. But I have a feeling that e-Commerce has evolved so that it can be completely turnkey without requiring the user to do anything but generate traffic.</p>
<p>Here&#8217;s where I&#8217;m stuck. I need help here &#8212; has anyone recently put together an e-Commerce site with a minimal of money and time investment and managed to keep operations humming with little continuous money and time investment? If so, I want to hear about it! What tools did you use? What companies are you working with? Send me your advice, and we&#8217;ll keep it posted here.</p>
<p>See you around the 4HWW world!</p>


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